kid tested, mother approved.

my kids eat typical kid food.

pizza, nuggets, fruit snacks.

i'm painfully aware of the unwanted extras that are in these over-processed foods.

and i've decided to take baby steps to improve their diets.

step one:

watch oprah's interview with jamie oliver.

step two:

get totally eeewed out that most frozen chicken nuggets have like twenty-two ingredients 

{when there should really be no more than three, tops: chicken, bread crumbs, seasoning}.

step three:

try mr. oliver's recipe for homemade chicken nuggets.

step four:

hear your child say, "mmm, are there more of these mom?"

eureka!

...

try more of jamie's recipes here.